Accelerate your fat-burning metabolism and helps you feel satiated ginger. Cinnamon also has the same effect by increasing the body temperature.
Who does not have extra fat around the waist? Advancing age and metabolic rate slows down in the lumbar region and the accumulation of body fat, especially excessive edema perfectly normal for women. Want to know an easy way to like? Then take a look at our article you are reading!
Is it possible to really fight at the same time with the two of you? While fighting to get rid of excess fat edema of course, but there is a method miracle about it. A simple method you need to practice every day things that we will offer you. Especially when it comes to herbs, sometimes the simplest solutions provide the most effective results. So “herbs” Where do we mean then? Be careful here:
Dandelion: This is one of the most effective plants to burn fat. Where the plant roots are thinner effect, according to experts. Dandelion roots can be found at the transfer and you will see that actually worked. In addition to being an effective cleanser for the kidney and liver also it has diuretic properties. This reduces the inflammation and burning sensation in your stomach, it regulates our blood sugar and boosts your immune system. This is a marvelous thing!
Crushed fresh ginger: Probably ginger oil burning, you’ve heard incredible body purifying and anti-inflammatory effects. Moreover, according to the Maastricht University is helping to further accelerate your fat-burning metabolism of these plants. Ginger also makes you feel more satiated, and so you will start your day better.
Cinnamon: To get rid of fat and consumption of cinnamon Did you know that a good way to lose weight? In addition to being delicious, some food and when mixed with tea for lowering blood sugar levels in order to prevent the increase of insulin is a very effective method. Cinnamon also slowly raises your metabolism by causing your body heat will help to increase the speed of various chemical reactions. Due to this temperature increases incinerated more calories.
Mint: Do you like the taste of mint its own? To reduce fat in the body, improve digestive function, strengthen your metabolism, effects when used for various medicinal purposes, such as to increase the production of bile in the gallbladder is excellent to work more effectively.
Below we list materials to meet your needs:
● 1 tablespoon of dandelion root
● A pinch of cinnamon
● 5 mint leaves
● One and a half cups of water
● 2 tablespoons honey
This three days a week, a very simple recipe to apply three times per day treatment.
The first “dose” even before breakfast in the morning, immediately after waking in a warm way, you must empty your stomach inside. Notice also the freshness of all the ingredients you use. These plants to supply easily can be found almost everywhere is pretty easy. However, always use the root of the dandelion. As we said before, the body are the root location with the slimming process.
The second “dose” should drink immediately after lunch. So it will be easier to digest what you eat and you will also purify your body. The third and final dose should drink immediately before going to bed. However, be careful not to drink way too hot or cold in a warm way. In addition to other effects, honey, mint and ginger will help you fall asleep easier. This tea is a drink not only your body, allowing you to burn fat and also is an excellent tonic for the digestive system drugs.
The only thing a container filled with water up to half of what you need to prepare your tea.
10 minutes after it begins to boil, add coarse material, leave to infuse. Then pour your tea glass container and wait until the room temperature. For tea three times a day and you are prepared to get the best results, repeat this three times a week.
As you know, this tea to get rid of harmful fats must complete a balanced diet. And you should not forget to take a walk even if you do daily exercises for 30 minutes with a fast tempo. You can even do it together with a friend is even easier. What else happened?