Do not wear high-heeled shoes What are the Losses?

Do not wear high-heeled shoes What are the Losses?

The Dangers Of Wearing High Heels

Today, the ankle sprain, the foot pain, tight and high heels, which cause blistering fashion although it is worn by women. Singers and artists are shown dancing and giant shoes are worn during shows. These include wearing high heels at the height of up to 25cm in the show are not.

A survey conducted in economic bad times in the 1930s and 1970s, has been found to increase the heel height in America. This is thought to be an escape route. Heels to wear to show long legs, longer and lighter Although the women ankle sprain, to cause hammer toe deformity, will lead to bad consequences such as pain and calluses to create.

Doctors know that women wear painful shoes. If it can reduce the complaints of women using some method to protect their feet. It also means that fashion does not always mean to follow to wear high heels.

Which shoes?

There is a wide range of footwear choice. Wearing high heels is not always beautiful. Therefore, whether you have flat or high-heeled shoes in the shoe selection should be a good balance.

But that does not mean that women used to be mechanically stable and comfortable. Felt safe and comfortable shoes are good, if not preferable. Nevertheless, while painful in the legs and “run out as soon as today” deserves shoes should be selected.

Women often ignore the advice Wear comfortable shoes. But heels and tight shoes stickers occasional wearing shoes during the day, or is recommended to wear at night. Usually 5cm high for the comfort of the feet without shoes recommended.

When wearing high heels is known not only will increase the knee and foot problems related to memory. Forefoot and the fingers are overloaded. Under the thumb of small bones called sesamoid bone can cause edema or broken.

Jammed finger vulnerable nerves of pain, can cause symptoms such as numbness and pins and needles sensation. One study found a relationship between wearing high-heeled shoes with foot problems in 1900 at the advanced age of the person wearing high heels at a young age has been shown to suffer 29% more foot problems.

Knee circumference of wearing high heels on a study carried out in Korea has been shown to alter the balance of muscles during walking. High heels make walking difficult or movement gives rise to environmental damage in the ankle ligament. In addition to the requirements of ankle sprains can lead to ligament rupture as well as lead to fractures.

Walking courses with high heels even opened recently. Giving more weight to the front-rear hamstrings (back of legs) are told to use more muscles to reduce pain and problems. High heels may look beautiful and attractive fashion, but that does not take the pain. We stand on our feet, we need to lifelong sokmama much trouble. Foot problems are difficult to solve treatment is more important to prevent a so.

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